{"id":3409,"date":"2023-03-21T18:41:51","date_gmt":"2023-03-21T17:41:51","guid":{"rendered":"https:\/\/se.cam4.com\/blog\/?p=3409"},"modified":"2023-03-21T18:41:54","modified_gmt":"2023-03-21T17:41:54","slug":"onanera-innan-laggdags","status":"publish","type":"post","link":"https:\/\/se.cam4.com\/blog\/onanera-innan-laggdags\/","title":{"rendered":"Onanera innan l\u00e4ggdags"},"content":{"rendered":"\n

Onanera innan l\u00e4ggdags, det g\u00f6r i stort sett alla, och det borde de ocks\u00e5 g\u00f6ra! \u00d6ver hela v\u00e4rlden onanerar ungef\u00e4r 78 % av befolkningen. Naturligtvis \u00e4r vissa l\u00e4nder k\u00e5tare \u00e4n andra. Bland brittiska m\u00e4n \u00e4r detta 96 %, medan v\u00e5ra tyska v\u00e4nner landar p\u00e5 93 %, mot 92 % av de amerikanska m\u00e4nnen. I denna stora studie om onani bland m\u00e4n och kvinnor finns m\u00e5nga intressanta fakta att l\u00e4sa.<\/p>\n\n\n\n

Onanera innan l\u00e4ggdags<\/h2>\n\n\n\n

Detta har m\u00e5nga positiva effekter! L\u00e4s vidare om du vill ha n\u00e5gra trevliga urs\u00e4kter, s\u00e5 att du kan leka med dig sj\u00e4lv en stund innan du somnar.<\/p>\n\n\n\n

Endorfiner<\/h2>\n\n\n\n

Endorfiner frig\u00f6rs n\u00e4r du f\u00e5r en orgasm, vilket g\u00f6r att du f\u00e5r en b\u00e4ttre natt. Du f\u00e5r en djupare s\u00f6mn och blir mer utvilad. Men du kan ocks\u00e5 bli s\u00f6mnig efter din orgasm, vilket g\u00f6r det l\u00e4ttare att somna! Rekommenderas starkt till personer som lider av s\u00f6mnl\u00f6shet. Det \u00e4r bara att gnugga en och en god natts s\u00f6mn \u00e4r garanterad!<\/p>\n\n\n\n

Vid behov kan du titta p\u00e5 porr<\/a> f\u00f6r att komma p\u00e5 r\u00e4tt hum\u00f6r. D\u00e4mpa ljuset p\u00e5 telefonen och s\u00e4tt den i nattl\u00e4ge s\u00e5 att ljuset inte h\u00e5ller dig vaken. Ta en god kopp te eller vad du nu tycker om att dricka, se till att din s\u00e4ng \u00e4r bekv\u00e4m. Ta fram lotion eller glidmedel och kolla bara in n\u00e5gra av tjejerna och killarna live i kameran. Det finns alltid n\u00e5gon som kan hj\u00e4lpa dig.<\/p>\n\n\n\n

Stressfritt<\/h2>\n\n\n\n

Ett annat hormon som hj\u00e4rnan frig\u00f6r ut\u00f6ver det fina endorfinet \u00e4r dopamin, vilket tillsammans utg\u00f6r en underbar kombination! Den d\u00e4r underbara sorgl\u00f6sa k\u00e4nslan – Eufori! Vem vill inte g\u00e5 till s\u00e4ngs utan bekymmer, negativitet och sp\u00e4nningar? L\u00e5t det g\u00e5 gooooooo!<\/p>\n\n\n\n

Endorfiner kallas ofta f\u00f6r lyckohormonet och m\u00e4nniskor g\u00f6r allt f\u00f6r att f\u00e5 en boost av det. Ett av de enklaste s\u00e4tten att f\u00e5 sin dagliga dos av lycka \u00e4r att onanera! Lyckliga dr\u00f6mmar garanteras.<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

Sexiga dr\u00f6mmar<\/h2>\n\n\n\n

Hur underbart \u00e4r det inte n\u00e4r man kan ta med sig fantasin in i dr\u00f6mmarna? N\u00e4r du har f\u00e5tt din orgasm, somnar du och din fantasi kanske f\u00f6ljer med dig in i dr\u00f6mv\u00e4rlden! Detta kan verka lite sv\u00e5rt i b\u00f6rjan, eftersom du f\u00f6rmodligen tror att vi inte har n\u00e5got inflytande \u00f6ver vad vi dr\u00f6mmer. Men med lite \u00f6vning kan vi g\u00f6ra det – s\u00e4rskilt genom att fantisera precis innan vi somnar.<\/p>\n\n\n\n

Det som du t\u00e4nker mest p\u00e5 kommer f\u00f6rmodligen att dyka upp i dina dr\u00f6mmar. S\u00e4rskilt under perioder av h\u00f6g stress \u00e4r det viktigt att balansera detta. Se till att du ger din hj\u00e4rna en god m\u00e4ngd positiva upplevelser ocks\u00e5. Om du g\u00f6r detta tillr\u00e4ckligt ofta har du en mycket god chans att den sexiga MILF:en bredvid kommer att finnas med i din dr\u00f6m i st\u00e4llet f\u00f6r din irriterande chef. Se d\u00e4rf\u00f6r till att l\u00e5ta din hj\u00e4rna glida iv\u00e4g flera g\u00e5nger om dagen och t\u00e4nka p\u00e5 saker som v\u00e4cker dig p\u00e5 ett bra s\u00e4tt. Inf\u00f6r en stor utl\u00f6sning i slutet av en l\u00e5ng dag, innan du g\u00e5r och l\u00e4gger dig.<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

Onanera innan l\u00e4ggdags, ibland f\u00f6rtj\u00e4nar man det.<\/h2>\n\n\n\n

Du f\u00f6rtj\u00e4nar det alltid, tycker vi. N\u00e4r du vill. Efter en tung och l\u00e5ng dag p\u00e5 jobbet \u00e4r det sk\u00f6nt att ha lite tid f\u00f6r sig sj\u00e4lv. Bara f\u00f6r att du kan. Det \u00e4r ett trevligt s\u00e4tt att bel\u00f6na sig sj\u00e4lv. Och det \u00e4r n\u00e5got som alla beh\u00f6ver g\u00f6ra oftare! Och om du ska bel\u00f6na dig sj\u00e4lv finns det n\u00e4stan inget sundare s\u00e4tt \u00e4n att onanera! Det \u00e4r bra f\u00f6r b\u00e5de ditt sinne och din kropp. S\u00e5 vad v\u00e4ntar du p\u00e5?<\/p>\n\n\n\n

Onanera till just det du \u00e4lskar p\u00e5 CAM4<\/span><\/a><\/h3>\n","protected":false},"excerpt":{"rendered":"

Onanera innan l\u00e4ggdags, det g\u00f6r i stort sett alla, och det borde de ocks\u00e5 g\u00f6ra! \u00d6ver hela v\u00e4rlden onanerar ungef\u00e4r 78 % av befolkningen. Naturligtvis \u00e4r vissa l\u00e4nder k\u00e5tare \u00e4n andra. Bland brittiska m\u00e4n \u00e4r detta 96 %, medan v\u00e5ra tyska v\u00e4nner landar p\u00e5 93 %, mot 92 % av de amerikanska m\u00e4nnen. I denna […]<\/p>\n","protected":false},"author":3,"featured_media":3410,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[94391],"tags":[],"class_list":["post-3409","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sextips","post-wrapper","thrv_wrapper"],"yoast_head":"\nOnanera innan l\u00e4ggdags - CAM4 Sweden Blogg<\/title>\n<meta name=\"description\" content=\"Onanera innan l\u00e4ggdags, det g\u00f6r i stort sett alla, och det borde de ocks\u00e5 g\u00f6ra! \u00d6ver hela v\u00e4rlden onanerar ungef\u00e4r 78 % av befolkningen.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/se.cam4.com\/blog\/onanera-innan-laggdags\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Onanera innan l\u00e4ggdags - CAM4 Sweden Blogg\" \/>\n<meta property=\"og:description\" content=\"Onanera innan l\u00e4ggdags, det g\u00f6r i stort sett alla, och det borde de ocks\u00e5 g\u00f6ra! 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